Compact Weekly Workout Planner - 7-Day Fitness Schedule Template

Looking for a simple, visually appealing way to organize your weekly fitness routine? This compact weekly workout planner brings everything you need into one beautiful, mobile-friendly template. Designed for fitness enthusiasts, personal trainers, gym-goers, and anyone building consistent workout habits, this template delivers a complete weekly planning system in a compact, modern format. The eye-catching pink and purple color scheme makes planning enjoyable, while the organized layout keeps your exercise routine clear and actionable. Each day gets dedicated space for your primary focus (legs, abs, arms, cardio, flexibility, or rest), exercise names, sets, reps, and any additional notes. What makes this weekly planner special is its perfect balance of simplicity and functionality. Unlike lengthy training logs, this compact design focuses on what matters: knowing exactly what to do each day. The rounded, colorful design is perfect for printing and posting on your fridge, locker, or bathroom mirror. Whether you're following a structured program or building your own routine, the flexible format adapts to any fitness goal. Ideal for personal trainers creating weekly client plans, fitness coaches scheduling group workouts, individuals tracking workout consistency, athletes planning periodized training, and anyone starting their fitness journey. Generate print-ready PDFs instantly with color-coded days, exercise details, and space for modifications. The compact design fits perfectly on a single page. Stop planning workouts in your head. Start executing your fitness goals with this beautifully designed weekly workout planner that makes staying consistent easy and motivating.