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workoutplans
Workout Plans Weekly Schedule Template - Customized Fitness Routine Organizer
Create and customize your weekly workout plan easily with our intuitive editor and download your personalized fitness schedule in PDF format for free.
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MiniApps
Smart form UI
Buckets
Save & reuse
API Ready
Programmatic
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What You Can Fill
This template includes 5 MiniApps with smart forms for easy data entry
plan
2 supported fields
MiniApp
month
The month of plan
week
Week Number
client
5 supported fields
MiniApp
full name
Full Name
gender
Gender
age
Age
height
Height (cm)
weight
Weight (kg)
days
3 supported fields
MiniApp
day
Day of the week
title
Title of the day
exercises
coach
2 supported fields
MiniApp
full name
Full Name
phone
Phone Number
gym
2 supported fields
MiniApp
name
Gym Name
post code
Post Code
About This Template
This comprehensive workout plan template is designed to help fitness enthusiasts and trainers organize weekly workout schedules effectively. It includes detailed sections for client information such as full name, gender, age, height, and weight, enabling personalized fitness tracking. The template features a clear and organized schedule table that breaks down daily exercises with titles, notes, sets, reps, weight, and rest periods, making it easy to follow and adjust your fitness regimen.
Additionally, it provides spaces for coach contact details and gym information, adding professionalism and ease of communication. The clean layout uses calming stone colors with subtle decorative elements, providing an elegant and motivating visual appeal. Users can effortlessly edit different parts of the template using our user-friendly editor, allowing full customization of workout details, client data, and session schedules to fit individual needs.
This template is perfect for personal trainers, fitness coaches, and anyone looking to maintain a structured and visually pleasant workout plan. Whether you need to plan monthly or weekly routines, this template helps you manage and present your fitness schedules efficiently.
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