Knee Replacement Surgery Pre-Hab Workout Plan

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Added March 29, 2026

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Client

Full name:Robert Haines

Age:67

Height:178 cm

Weight:92 kg

Plan

Month:April 2026

Week:Pre-Surgery Week 3 of 6

Coach

Full name:Dr. Linda Farrow, DPT

Phone:+1 (312) 555-0184

Days

Quad & Glute Activation

Cardio & Circulation

Hip & Core Stability

Balance & Proprioception

Strength & ROM

Light Cardio & Flexibility

Full Rest

Gym

Name:Orthopedic Pre-hab & Wellness Center

Address:840 Lakeview Medical Drive, Chicago, IL 60601

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