SamplesworkoutplansWeekly Advanced Triathlete Workout Plan for 27-Year-Old Male
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    Weekly Advanced Triathlete Workout Plan for 27-Year-Old Male

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    Added January 20, 2026

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    Client

    Goal:Endurance performance

    Days

    6
    Swim Endurance and Technique
    Bike - Endurance and Strength
    Run Intervals and Speed Work
    Strength Training - Full Body
    Brick Workout - Bike to Run
    Long Run Endurance

    Coach

    Gym

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