Workout Plans Weekly Template for Personal Fitness Tracking - Seoul Glacier Quartz
Create a weekly workout plan template with detailed client, coach, and gym info using our easy editor and customize exercises, progress checklists, and notes effortlessly.
Client4 items
Full name
Full Name
Age
Age
Height
Height (cm)
Weight
Weight (kg)
Plan2 items
Month
The month of plan
Week
Week Number
Coach2 items
Full name
Full Name
Phone
Phone Number
Days3 items
Day
Day of the week
Title
Title of the day
Exercises
Gym2 items
Name
Gym Name
Address
Gym Address
The "Seoul Glacier Quartz" template offers a comprehensive weekly workout plan designed to track daily exercises efficiently. It includes detailed sections for client information such as name, age, height, and weight, allowing for personalized workout tracking. The template also highlights the coach's contact details, making communication easy and direct. Each day of the week is organized with specific exercises, including fields for sets, repetitions, weight used, and notes. This structure helps users maintain a clear overview of their fitness regimen and progress. Additionally, the template features checkboxes for marking completed exercises, promoting motivation and accountability throughout the week. The bottom section provides gym details, including the name and address, which is convenient for quick reference. Users can easily customize all these sections using our intuitive editor, allowing adjustments to text, layout, and style to fit individual needs perfectly. This makes "Seoul Glacier Quartz" not only practical but also adaptable for various workout plans and preferences.