Workout Plan Template for Weekly Exercise Scheduling and Tracking - Hong Kong Sky Onyx
Create a weekly workout plan template using our easy editor to customize exercises, client details, and gym information.
Plan2 items
Month
The month of plan
Week
Week Number
Client5 items
Full name
Full Name
Gender
Gender
Age
Age
Height
Height (cm)
Weight
Weight (kg)
Days3 items
Day
Day of the week
Title
Title of the day
Exercises
Coach2 items
Full name
Full Name
Phone
Phone Number
Gym2 items
Name
Gym Name
Post code
Post Code
This "Hong Kong Sky Onyx" workout plan template is thoughtfully designed to help you organize and present weekly workout schedules effectively. It includes detailed sections for each day of the week, listing exercises with important details such as the number of sets and repetitions, weight, and rest periods. The template also features client information fields including full name, gender, age, height, and weight, making it suitable for personalized fitness plans. Additionally, there is space to display the coach's contact details and gym information, facilitating clear communication. Everything in this template can be easily customized using our intuitive editor, allowing you to adjust schedules, exercises, client or coach details, and design elements effortlessly to suit your specific needs and preferences. This makes it an excellent tool for trainers, fitness coaches, or anyone wanting to create a structured and professional-looking workout plan.